I stopped on the 2nd of November, so thats almost three and a half months, and I can promise you, it is worth waiting for, like for example, after about a month, go to agood indian restaurant and have a curry.... Taste explosion my friend, you will not believe it. You will start to notice easier breathing from now on, and the energy increase starts very soon after that, if your very active, you will find your levels of endurance ( and in the bedroom ) increase dramatically. Just don't give up, I had a bad time at about three weeks, where I wondered if all was worth it, I must tell you, that I am very happy I stuck it out. Best of luck, if you need a pep talk, just shout.
Source: My own experience
61 mths ago