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I think you can also add sport, such as athletics and gym to that. Your jumps in athletics can put quite a lot of strain on your mid section of your body, same with too heavy gym apparatus
Hiatus hernia caused by exertion of child birth or picking up heavy objects.
Snowdrop has said it all, and I have one. I happened when I carried Cathrin....in my womb. It has horrible side effects. You get such pains, the first time I thought I was having a heart attack. Even your left arm goes lame. Best is to stay as thin as possible. But still I have these hernia attacks at least once a week. Always wonder whether this is a real heart attack. It honestly feels like that, pain and all.
My ex het 'n mantelvlies en naeltjiebreuk gehad en is toe in om dit te laat regmaak. Hy het baaaaie gewig verloor met die herstel. Dis blykbaar redelik seer. Dan weet ek ook van mense wat 'n mantelvliesbreek nou al vir jare het en hulle gaan maar net aan. Ek, myself, kan nie vir jou se wat dit veroorsaak nie.
Alicia, are you sure it's your hernia and not gallstones? Your symptoms sounds exactly like gallstones. Terrible attacks, numb arm, feels like heart attack, etc. Next time, try some strong coffee or something bitter when you have an attack.
snowdrop en Alicia is reg , eet reg en beheer jou gewig ,, maar ek weet ook van ' skinny' mense wat die probleem het ,, ek sit al vir 29jr met 1 ek lewe daarmee ,,
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