Would USN Muscle Fuel STS make me gain fat?
I've been having small amounts (half a scoop) of this protein powder every second day or so, after training or when I feel my body needs the extra supplementary protein. A few people have told me I'm just setting myself up for gaining weight by using any protein shake that's not for weight loss, but I can't see the harm in using it, it's not a calorie bomb, after all. Does anyone know if your body (meaning an active female body) would react badly to a product that mostly guys use? Because logically, based on nutritional info of the powder, it couldn't do much harm and it helps for when I don't have a cooked chicken breast at the ready.
57 mths ago